Courgettes au fromage is a delightful dish where zucchini is baked with a cheesy topping, creating a flavorful and comforting side dish or even a light main course. Here's how you can prepare it:
Ingredients:
- 4 medium-sized zucchinis (courgettes)
- 2 tablespoons of olive oil
- 1 garlic clove, minced
- 150g (about 1 1/2 cups) of grated cheese (Gruyère, Parmesan, cheddar, or a mix)
- 100g (about 1 cup) of breadcrumbs (optional, for extra crunch)
- 2 tablespoons of fresh herbs (like parsley, thyme, or basil), chopped
- Salt and pepper to taste
- Optional: 100ml (about 1/2 cup) of heavy cream or crème fraîche for added creaminess
Instructions:
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Prepare the Zucchini:
- Preheat your oven to 200°C (400°F).
- Wash the zucchinis and slice them into thin rounds, about 1/4 inch thick.
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Sauté the Zucchini:
- In a large skillet, heat the olive oil over medium heat.
- Add the minced garlic and sauté for about 1 minute until fragrant.
- Add the zucchini slices to the skillet and cook for 5-7 minutes until they start to soften and become slightly golden. Season with salt and pepper.
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Prepare the Baking Dish:
- Lightly grease a baking dish with olive oil or butter.
- If you prefer a creamier dish, you can pour the heavy cream or crème fraîche into the bottom of the baking dish before adding the zucchini.
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Layer the Zucchini:
- Arrange the sautéed zucchini slices in the baking dish, spreading them out evenly.
- Sprinkle half of the grated cheese over the zucchini. If using, also sprinkle half of the breadcrumbs.
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Bake the Dish:
- Add another layer of zucchini slices on top, followed by the remaining cheese and breadcrumbs.
- Sprinkle the chopped fresh herbs over the top.
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Bake:
- Place the baking dish in the preheated oven and bake for about 20-25 minutes, or until the cheese is melted, bubbly, and golden brown on top.
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Serve:
- Once baked, remove the dish from the oven and let it cool slightly before serving.
- Serve warm as a side dish with meat or fish, or enjoy it as a vegetarian main course with a side salad.
Enjoy your delicious courgettes au fromage!